Introduction
In recent years, the demand for natural and healthy food products has been on the rise, and buffalo desi ghee, crafted with the ancient Bilona method, has emerged as a popular choice among health-conscious consumers. At Krisafarm, we believe in preserving traditional practices that offer the purest and most nutrient-rich products. Let’s dive into what makes buffalo desi ghee a superfood and why the Bilona method is considered the gold standard in ghee-making.
What is Buffalo Desi Ghee?
Buffalo desi ghee is a clarified butter made exclusively from buffalo milk, renowned for its richness and creamy texture. Compared to cow ghee, buffalo ghee is thicker, higher in fat, and provides a unique, nutty flavor that enhances any dish. But it’s not just about taste—buffalo desi ghee is packed with health benefits, making it an ideal choice for cooking, medicinal purposes, and even skincare.
Why Choose Buffalo Ghee Made with the Bilona Method?
The Bilona method, an age-old process rooted in Ayurveda, is a traditional way of making ghee that preserves its purity and enhances its nutritional value. Unlike commercial methods that use high heat or shortcuts, the Bilona process involves hand-churning curd to extract the butter, which is then slowly simmered to produce ghee. Here’s a breakdown of the process and why it’s so special:
- Milk to Curd: Fresh buffalo milk is boiled and naturally set into curd, allowing for beneficial bacterial cultures to thrive.
- Churning: The curd is churned using a wooden churner, known as ‘Bilona,’ to separate the butter. This step is performed slowly, preserving essential nutrients and fats.
- Simmering: The butter is then simmered on low heat until the water evaporates, leaving behind pure buffalo desi ghee.
By following this method, the ghee retains its essential fatty acids, vitamins, and antioxidants, giving it a distinct aroma and texture.
Health Benefits of Buffalo Desi Ghee Made with Bilona Method
- Rich in Nutrients
Buffalo desi ghee is a rich source of vitamins A, D, E, and K, which are vital for maintaining strong bones, improving vision, and enhancing immune function. The Bilona method preserves these nutrients, ensuring that each spoonful of ghee offers maximum health benefits. - Good for Heart and Digestion
Despite its higher fat content, buffalo ghee made using the Bilona method contains beneficial fatty acids that promote heart health when consumed in moderation. It also helps boost metabolism and improve digestive health by stimulating the secretion of digestive enzymes. - Boosts Immunity
The rich content of antioxidants in buffalo ghee strengthens the immune system, helping the body fight infections and inflammation. The Bilona method keeps these antioxidants intact, making it a powerful addition to your daily diet. - Ideal for Skin and Hair
The fatty acids in buffalo ghee are excellent for nourishing skin and hair. Used as a moisturizer, it helps retain skin’s natural glow and reduces dryness. It also makes an effective hair mask for deep conditioning, promoting healthy and shiny hair. - Lactose and Casein-Free
The traditional Bilona method removes lactose and casein from the ghee, making it suitable for people with dairy sensitivities. This pure, lactose-free ghee is easily digestible and can be consumed by most people who are intolerant to other dairy products.
Buffalo Desi Ghee in Traditional Ayurvedic Medicine
In Ayurveda, buffalo desi ghee is highly valued for its medicinal properties. It is known to balance ‘Vata’ and ‘Pitta’ doshas in the body, promoting overall well-being. Ayurvedic practitioners have long recommended ghee made with the Bilona method for detoxifying the body, improving cognitive function, and even aiding in wound healing due to its high antioxidant and anti-inflammatory properties.
How to Incorporate Buffalo Desi Ghee into Your Daily Routine
Here are a few simple and delicious ways to incorporate buffalo desi ghee into your diet and wellness routine:
- Cooking and Sautéing: Use it as a healthy cooking fat that enhances the flavor of your dishes while providing a nutritional boost.
- Morning Ritual: Take a small spoonful of buffalo desi ghee on an empty stomach each morning to improve digestion and boost immunity.
- Herbal Ghee: Mix herbs or spices with ghee for added flavor and therapeutic benefits in Ayurvedic recipes.
- Skin Care: Apply a small amount on your skin as a natural moisturizer, especially in dry weather.
Frequently Asked Questions
What are the benefits of A2 cow milk?
Vitamins A, D, and B12, which are required for bone and tooth growth, immunity, and the conversion of food into energy, are also found in A2 Cow Milk. A2 milk helps in the improvement of antibodies, the acceleration of metabolism, and the provision of Omega 3 fatty acids. There are several benefits of a2 cow milk. you can read it on our blog.
What is the difference between A2 milk and regular milk?
Compare between regular milk and A2 milk is that normal milk has both A1 and A2 beta-casein forms, whereas A2 milk may only contain A2 beta-casein. Some research suggests that A1 milk may save certain diseases, whereas A2 milk is generally. beneficial to overall health.
Where can I get A2 milk?
Looking for A2 cow milk? Krisa is the biggest dairy farm in Gwalior, India which that has 413+ A2 cows. If you require A2 cows milk in bulk you can order online by our website. Krisa dairy farm provides A2 and A1 cows milk home delivery. It is an excellent choice for those who are looking for an alternative to cow’s milk. A2 milk is available for purchase online in bulk.